Garlic Filet Minion with Kale

Dinner: 4 oz. Filet Minion, 2 Cups. Kale & 1 Tbs. Olive Oil, Garlic Cloves

How To Peel A Garlic Clove

Garlic Facts

*You may not want to be very careful when using garlic if you have ulcers or thyroid problems. 

Cleaning Eating from Herlean Fitness

Kevita Good For Your Mojo

Yum! This @kevitadrinks flavor is my new favorite of all the flavors I've had so far. I bought it at Smith's. I know Whole Foods has a full selection of flavors. 

#mojita#limemintcoconut #kevita #probiotic #organic#sparklingdrink #applecidervinegar

Clean Eating with Herlean Fitness

Cheers

One of my favorite guilt free drinks: Pellegrino & lime 

Clean Eating with Herlean Fitness

Going Coconuts

GO RAW
Why Chia Seed Are Good For You

Want to try something different?

Coconut Chia Drink: THIS coconut water= AMAZING + 1 T. Chia. Shake & drink..

Clean Eating with Herlean Fitness

What do you think about Brussels Sprouts

Why You Should Eat Brussels Sprouts

Clean Eating with Herlean Fitness

Steak, Turkey Burger &Clean Eating with Herlean Fitness Brussels Sprouts. Seasoned with salt, pepper & garlic.

Kale Chips Top 10 Reasons to Love Kale

Top 10 Reasons to Love Kale

Make kale chips for a popcorn substitute 

Kale, olive oil, salt & pepper

Bake at 375 degrees for 15 minutes

Clean Eating with Herlean Fitness

Salmon I can never get enough

Dinner: fresh salmon, brown rice, green beans & asparagus

Clean Eating with Herlean Fitness